I hate how when I get one negative thought, it branches into other thoughts and eventually, my whole mind is infiltrated with all these bad ideas and assumptions. All of these “what ifs” and “should’ves” fill my mind and before I know it, my own mind has tricked myself into feeling frustrated and anxious. I know I shouldn’t be thinking this way and that this isn’t me, but for some reason, I still let it happen. What makes it even worse is that all of these thoughts will never be spoken, so I keep everything inside.
(Source: supreme-ceee)
